The 50" X 60" machine washable and dryable super plush raspberry COURAGE blanket is laser etched with the following inspirational thoughts across its front - PUT ASIDE ALL ANXIOUS THOUGHTS | DISCOVER YOUR CRUCIAL STRENGTHS | CONFIDENCE COMES FROM WITHIN | BELIEVE IN THE POSSIBILITIES | SUPPORT IS ALL AROUND YOU | SOAR WHERE EAGLES ROAM | BE GOOD TO YOURSELF | EMBRACE THE LOVE | BRING IT ON | I CAN!© Comes with a heavy weight nylon stadium strap for easy carrying to clinic appointments.